Eileen Murphy/Mick O'Farrell: was just wondering if either of ye used this approach to your training or did you try something different.
The cold water immersion training at the end looks like it is worth trying.
SennenTraining/diet for round Ireland trip.
Training/diet for round Ireland trip.
https://www.rte.ie/archives/2018/0425/9 ... a-currach/
Eileen Murphy/Mick O'Farrell: was just wondering if either of ye used this approach to your training or did you try something different.
The cold water immersion training at the end looks like it is worth trying. Sennen
Eileen Murphy/Mick O'Farrell: was just wondering if either of ye used this approach to your training or did you try something different.
The cold water immersion training at the end looks like it is worth trying.
Sennen