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Training/diet for round Ireland trip.

Posted: Wed May 08, 2019 5:39 pm
by knotman ... a-currach/

Eileen Murphy/Mick O'Farrell: was just wondering if either of ye used this approach to your training or did you try something different.

The cold water immersion training at the end looks like it is worth trying. :lol: :lol: Sennen