Training/diet for round Ireland trip.

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knotman
Posts: 111
Joined: Sat Oct 26, 2013 9:37 am

Training/diet for round Ireland trip.

Post by knotman » Wed May 08, 2019 5:39 pm

https://www.rte.ie/archives/2018/0425/9 ... a-currach/

Eileen Murphy/Mick O'Farrell: was just wondering if either of ye used this approach to your training or did you try something different.

The cold water immersion training at the end looks like it is worth trying. :lol: :lol: Sennen

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